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DTSTART;TZID=Europe/London:20260223T190000
DTEND;TZID=Europe/London:20260330T193000
DTSTAMP:20260628T071002
CREATED:20260202T104909Z
LAST-MODIFIED:20260202T104909Z
UID:10019712-1771873200-1774899000@www.discoverfrome.co.uk
SUMMARY:Going Deeper in Meditation
DESCRIPTION:Working creatively and effectively with our minds. Building on the foundation of our meditation practice. Six week course.\nOur meditation doesn’t always go how we want it too. But working with what is going on is where we start. This course will give us ways to work with what prevents deeper states of concentration\, identifying them and freeing ourselves from their clutches. \nSome of the areas we will look at:\nPreparation\, Balancing Effort\, Becoming familiar with our mental states\, Exploring our experience\, Practicing with others\, Experimenting… \nThis course is suitable for anyone that is familiar with the Mindfulness of Breathing and Metta Bhavana/Loving Kindness meditations.
URL:https://www.discoverfrome.co.uk/event/going-deeper-in-meditation/
LOCATION:St Mary’s Church Hall\, Innox Hill\, Frome\, BA11 2LN
CATEGORIES:Community,Courses,Discover Frome,Spirituality
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/Sain-glass-spiral-2--scaled.jpg
ORGANIZER;CN="Frome Triratna Buddist Community":MAILTO:frometriratna@gmail.com
GEO:51.2391719;-2.3247208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Mary’s Church Hall Innox Hill Frome BA11 2LN;X-APPLE-RADIUS=500;X-TITLE=Innox Hill:geo:-2.3247208,51.2391719
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T103000
DTEND;TZID=Europe/London:20260506T120000
DTSTAMP:20260628T071002
CREATED:20260427T092759Z
LAST-MODIFIED:20260427T092759Z
UID:10020709-1778063400-1778068800@www.discoverfrome.co.uk
SUMMARY:2 Bounce Walking Tennis
DESCRIPTION:🎾Frome Tennis Club are excited to be launching a 6 week walking tennis course for our local community!🎾 \n🎾Walking Tennis is for anyone that wants to play tennis\, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence\, returning from injury\, or would just like a bit more time getting to the ball. It is also highly sociable!🎾 \n🎾Two Bounce Walking Tennis 🎾 for £2! \n(Price is subsidised by Somerset LTA and cake is sponsored by White Row Farm & Shop!🍰) \nActivity includes a warmup\, then 40 minutes of technical training\, followed by 20 minutes of socialising with a coffee/tea and cake break\, then a final 40 minutes of match play and fun games! \nAll equipment provided!
URL:https://www.discoverfrome.co.uk/event/2-bounce-walking-tennis/2026-05-06/
LOCATION:Frome Selwood Tennis Club\, Somerset Road\, Frome\, BA11 1HX
CATEGORIES:Community,Courses,Discover Frome,Health and wellbeing,Sport
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Frome Selwood Tennis Club Somerset Road Frome BA11 1HX;X-APPLE-RADIUS=500;X-TITLE=Somerset Road:geo:-2.3259108,51.2261518
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T103000
DTEND;TZID=Europe/London:20260513T120000
DTSTAMP:20260628T071002
CREATED:20260427T092759Z
LAST-MODIFIED:20260427T092759Z
UID:10020710-1778668200-1778673600@www.discoverfrome.co.uk
SUMMARY:2 Bounce Walking Tennis
DESCRIPTION:🎾Frome Tennis Club are excited to be launching a 6 week walking tennis course for our local community!🎾 \n🎾Walking Tennis is for anyone that wants to play tennis\, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence\, returning from injury\, or would just like a bit more time getting to the ball. It is also highly sociable!🎾 \n🎾Two Bounce Walking Tennis 🎾 for £2! \n(Price is subsidised by Somerset LTA and cake is sponsored by White Row Farm & Shop!🍰) \nActivity includes a warmup\, then 40 minutes of technical training\, followed by 20 minutes of socialising with a coffee/tea and cake break\, then a final 40 minutes of match play and fun games! \nAll equipment provided!
URL:https://www.discoverfrome.co.uk/event/2-bounce-walking-tennis/2026-05-13/
LOCATION:Frome Selwood Tennis Club\, Somerset Road\, Frome\, BA11 1HX
CATEGORIES:Community,Courses,Discover Frome,Health and wellbeing,Sport
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GEO:51.2261518;-2.3259108
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Frome Selwood Tennis Club Somerset Road Frome BA11 1HX;X-APPLE-RADIUS=500;X-TITLE=Somerset Road:geo:-2.3259108,51.2261518
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260520T103000
DTEND;TZID=Europe/London:20260520T120000
DTSTAMP:20260628T071002
CREATED:20260427T092759Z
LAST-MODIFIED:20260427T092759Z
UID:10020711-1779273000-1779278400@www.discoverfrome.co.uk
SUMMARY:2 Bounce Walking Tennis
DESCRIPTION:🎾Frome Tennis Club are excited to be launching a 6 week walking tennis course for our local community!🎾 \n🎾Walking Tennis is for anyone that wants to play tennis\, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence\, returning from injury\, or would just like a bit more time getting to the ball. It is also highly sociable!🎾 \n🎾Two Bounce Walking Tennis 🎾 for £2! \n(Price is subsidised by Somerset LTA and cake is sponsored by White Row Farm & Shop!🍰) \nActivity includes a warmup\, then 40 minutes of technical training\, followed by 20 minutes of socialising with a coffee/tea and cake break\, then a final 40 minutes of match play and fun games! \nAll equipment provided!
URL:https://www.discoverfrome.co.uk/event/2-bounce-walking-tennis/2026-05-20/
LOCATION:Frome Selwood Tennis Club\, Somerset Road\, Frome\, BA11 1HX
CATEGORIES:Community,Courses,Discover Frome,Health and wellbeing,Sport
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GEO:51.2261518;-2.3259108
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Frome Selwood Tennis Club Somerset Road Frome BA11 1HX;X-APPLE-RADIUS=500;X-TITLE=Somerset Road:geo:-2.3259108,51.2261518
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T103000
DTEND;TZID=Europe/London:20260527T120000
DTSTAMP:20260628T071002
CREATED:20260427T092759Z
LAST-MODIFIED:20260427T092759Z
UID:10020712-1779877800-1779883200@www.discoverfrome.co.uk
SUMMARY:2 Bounce Walking Tennis
DESCRIPTION:🎾Frome Tennis Club are excited to be launching a 6 week walking tennis course for our local community!🎾 \n🎾Walking Tennis is for anyone that wants to play tennis\, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence\, returning from injury\, or would just like a bit more time getting to the ball. It is also highly sociable!🎾 \n🎾Two Bounce Walking Tennis 🎾 for £2! \n(Price is subsidised by Somerset LTA and cake is sponsored by White Row Farm & Shop!🍰) \nActivity includes a warmup\, then 40 minutes of technical training\, followed by 20 minutes of socialising with a coffee/tea and cake break\, then a final 40 minutes of match play and fun games! \nAll equipment provided!
URL:https://www.discoverfrome.co.uk/event/2-bounce-walking-tennis/2026-05-27/
LOCATION:Frome Selwood Tennis Club\, Somerset Road\, Frome\, BA11 1HX
CATEGORIES:Community,Courses,Discover Frome,Health and wellbeing,Sport
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/1970/01/discover-frome-tennis.jpeg
GEO:51.2261518;-2.3259108
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T100000
DTEND;TZID=Europe/London:20260611T133000
DTSTAMP:20260628T071002
CREATED:20260526T153656Z
LAST-MODIFIED:20260526T153656Z
UID:10021304-1780308000-1781184600@www.discoverfrome.co.uk
SUMMARY:Confident Bookkeeping for the Self-Employed
DESCRIPTION:This practical\, jargon-free course from Edventure Frome and the Business Skills Hub is designed for self-employed people\, sole traders and small business owners who want to understand their finances\, stay organised\, and feel more confident dealing with HMRC. \nWhether your records currently live in a spreadsheet\, a notebook\, or a shoebox full of receipts\, this course will help you build a simple bookkeeping system that actually works. \nBook and find out more here: businessskillshub.co.uk/bookkeeping \nThis course is ideal for: \n-Sole traders and self-employed business owners\n-Freelancers and side hustlers\n-Micro-business owners\n-Tradespeople\, carers\, cleaners\, creatives and consultants\n-Anyone completing (or preparing for) Self Assessment\n-Beginners with little or no bookkeeping experience \nNo previous accounting knowledge is needed. \nWhat You’ll Learn\nDuring this hands-on workshop\, you’ll learn: \nThe basics of bookkeeping: understand what bookkeeping actually is\, why it matters\, and how good records can reduce stress\, save time\, and help avoid HMRC issues. \nHow money works in your business: learn the difference between turnover and profit\, where tax fits in\, and why having money in the bank doesn’t always mean you can spend it. \nSimple bookkeeping in Excel: follow a live walkthrough showing how to create and use a straightforward income and expenses spreadsheet that keeps your records organised and HMRC-friendly. \nBank reconciliation made easy: learn how to compare your records to your bank statements\, spot missing transactions\, and avoid common mistakes. \nHMRC record-keeping requirements: find out what records you need to keep\, how long to keep them for\, and how bookkeeping feeds directly into your Self Assessment tax return. \nWhen to move beyond spreadsheets: understand when Excel is perfectly suitable and when accounting software like Xero or QuickBooks may save you time and effort. \nLearn what they do\, how they differ from spreadsheets\, and which types of businesses they suit best. \nCourse Outcomes\nBy the end of the course\, you will:\n-Feel more confident managing your business finances\n-Understand the basics of bookkeeping and tax\n-Be able to maintain a simple bookkeeping spreadsheet\n-Know what records HMRC expects you to keep\n-Understand how to avoid common bookkeeping mistakes\n-Know when to seek extra support or move to software\n​\nCourse Format \n-Practical and beginner-friendly\n-Plain English explanations\n-Live demonstrations and walkthroughs\n-Opportunities to ask questions throughout\n-Real-life examples and scenarios \nParticipants are encouraged to follow along during the Excel sections where possible but it is not essential\, so bring your laptops if you have one.\n​\nWhy This Course Works\nMany bookkeeping courses are overly technical or aimed at accountants. This course is different.\nThe focus is on creating a simple\, sustainable system that works in real life for busy self-employed people. No unnecessary jargon. No complicated accounting language. Just practical bookkeeping that helps you stay organised and compliant.
URL:https://www.discoverfrome.co.uk/event/confident-bookkeeping-for-the-self-employed/
LOCATION:Edventure\, The Welshmill Hub\, Frome\, BA11 2LE 
CATEGORIES:Business,Coaching,Courses,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/05/Screenshot-2026-05-22-111234.jpg
ORGANIZER;CN="Edventure%3AFrome":MAILTO:info@dventurefrome.org
GEO:51.237819;-2.3199
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edventure The Welshmill Hub Frome BA11 2LE;X-APPLE-RADIUS=500;X-TITLE=The Welshmill Hub:geo:-2.3199,51.237819
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T103000
DTEND;TZID=Europe/London:20260603T120000
DTSTAMP:20260628T071002
CREATED:20260427T092759Z
LAST-MODIFIED:20260427T092759Z
UID:10020713-1780482600-1780488000@www.discoverfrome.co.uk
SUMMARY:2 Bounce Walking Tennis
DESCRIPTION:🎾Frome Tennis Club are excited to be launching a 6 week walking tennis course for our local community!🎾 \n🎾Walking Tennis is for anyone that wants to play tennis\, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence\, returning from injury\, or would just like a bit more time getting to the ball. It is also highly sociable!🎾 \n🎾Two Bounce Walking Tennis 🎾 for £2! \n(Price is subsidised by Somerset LTA and cake is sponsored by White Row Farm & Shop!🍰) \nActivity includes a warmup\, then 40 minutes of technical training\, followed by 20 minutes of socialising with a coffee/tea and cake break\, then a final 40 minutes of match play and fun games! \nAll equipment provided!
URL:https://www.discoverfrome.co.uk/event/2-bounce-walking-tennis/2026-06-03/
LOCATION:Frome Selwood Tennis Club\, Somerset Road\, Frome\, BA11 1HX
CATEGORIES:Community,Courses,Discover Frome,Health and wellbeing,Sport
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/1970/01/discover-frome-tennis.jpeg
GEO:51.2261518;-2.3259108
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Frome Selwood Tennis Club Somerset Road Frome BA11 1HX;X-APPLE-RADIUS=500;X-TITLE=Somerset Road:geo:-2.3259108,51.2261518
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T190000
DTEND;TZID=Europe/London:20260603T203000
DTSTAMP:20260628T071002
CREATED:20260520T143615Z
LAST-MODIFIED:20260520T143616Z
UID:10019976-1780513200-1780518600@www.discoverfrome.co.uk
SUMMARY:Improv Lab
DESCRIPTION:Join our upcoming 5-week improv course – perfect for beginners and enthusiasts alike. Adults only. \nNo scripts. No pressure. Just a playful and welcoming space to invent characters\, create stories\, and discover the joy of saying “yes\, and…” to every idea. \nLed by an experienced facilitator\, each session invites you to participate in a mix of improvised scenes and games. It’s a laidback\, hilarious and a genuinely safe place to be totally ridiculous. \nAlong the way\, you will: \n\nReconnect with your sense of playfulness\nCultivate creativity and quick thinking\nBuild confidence as a speaker and perfomer\nStep outside your comfort zone\nJoin a growing\, supportive community
URL:https://www.discoverfrome.co.uk/event/improv-lab-2/2026-06-03/
LOCATION:The Awesome Studio\, Station Approach\, Frome\, BA11 1RE\, United Kingdom
CATEGORIES:Arts,Courses,Discover Frome,Theatre,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/improv-jam.jpg
ORGANIZER;CN="Super Pirates":MAILTO:events@superpirates.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T103000
DTEND;TZID=Europe/London:20260610T120000
DTSTAMP:20260628T071002
CREATED:20260427T092759Z
LAST-MODIFIED:20260427T092759Z
UID:10020714-1781087400-1781092800@www.discoverfrome.co.uk
SUMMARY:2 Bounce Walking Tennis
DESCRIPTION:🎾Frome Tennis Club are excited to be launching a 6 week walking tennis course for our local community!🎾 \n🎾Walking Tennis is for anyone that wants to play tennis\, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence\, returning from injury\, or would just like a bit more time getting to the ball. It is also highly sociable!🎾 \n🎾Two Bounce Walking Tennis 🎾 for £2! \n(Price is subsidised by Somerset LTA and cake is sponsored by White Row Farm & Shop!🍰) \nActivity includes a warmup\, then 40 minutes of technical training\, followed by 20 minutes of socialising with a coffee/tea and cake break\, then a final 40 minutes of match play and fun games! \nAll equipment provided!
URL:https://www.discoverfrome.co.uk/event/2-bounce-walking-tennis/2026-06-10/
LOCATION:Frome Selwood Tennis Club\, Somerset Road\, Frome\, BA11 1HX
CATEGORIES:Community,Courses,Discover Frome,Health and wellbeing,Sport
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/1970/01/discover-frome-tennis.jpeg
GEO:51.2261518;-2.3259108
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Frome Selwood Tennis Club Somerset Road Frome BA11 1HX;X-APPLE-RADIUS=500;X-TITLE=Somerset Road:geo:-2.3259108,51.2261518
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T190000
DTEND;TZID=Europe/London:20260610T203000
DTSTAMP:20260628T071002
CREATED:20260520T143615Z
LAST-MODIFIED:20260520T143616Z
UID:10019979-1781118000-1781123400@www.discoverfrome.co.uk
SUMMARY:Improv Lab
DESCRIPTION:Join our upcoming 5-week improv course – perfect for beginners and enthusiasts alike. Adults only. \nNo scripts. No pressure. Just a playful and welcoming space to invent characters\, create stories\, and discover the joy of saying “yes\, and…” to every idea. \nLed by an experienced facilitator\, each session invites you to participate in a mix of improvised scenes and games. It’s a laidback\, hilarious and a genuinely safe place to be totally ridiculous. \nAlong the way\, you will: \n\nReconnect with your sense of playfulness\nCultivate creativity and quick thinking\nBuild confidence as a speaker and perfomer\nStep outside your comfort zone\nJoin a growing\, supportive community
URL:https://www.discoverfrome.co.uk/event/improv-lab-2/2026-06-10/
LOCATION:The Awesome Studio\, Station Approach\, Frome\, BA11 1RE\, United Kingdom
CATEGORIES:Arts,Courses,Discover Frome,Theatre,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/improv-jam.jpg
ORGANIZER;CN="Super Pirates":MAILTO:events@superpirates.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T090000
DTEND;TZID=Europe/London:20260613T130000
DTSTAMP:20260628T071002
CREATED:20260508T102224Z
LAST-MODIFIED:20260521T110458Z
UID:10020779-1781341200-1781355600@www.discoverfrome.co.uk
SUMMARY:No Dig Veg Growing Course
DESCRIPTION:Join Tamsin\, Vallis Farm’s Head of Land and Learning for a practical\, hands-on introduction to no dig vegetable growing\, perfect for beginner growers and anyone curious about working with — rather than against — the soil. \nIn this friendly\, half-day course\, we’ll explore the principles and benefits of the no dig approach\, and why it’s transforming small-scale growing around the world. We’ll walk you through real-life examples in our thriving market garden\, showing the difference it makes in both productivity and soil health. \nExpect to learn about: \nThe advantages of no dig \nHow to build a no dig bed \nHow to propagate vegetables successfully \nMulti sowing and successional planting for easy growing in a smaller space \nCompanion planting and pest management without using chemicals \nWhich veg is best for you\, if you’re short on time\, want to get your kids interested or want to go as self sufficient as possible we can help you choose the best veg to grow \nCost: £60 \nFriends of Vallis members get 10% off – see our website to find out how to become a member. \nCourse includes refreshments and a short tour of the farm
URL:https://www.discoverfrome.co.uk/event/no-dig-veg-growing-course/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Courses,Discover Frome,Environment,Food and drink,Gardens,Nature
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/05/NoDig.jpeg
ORGANIZER;CN="Vallis Farm":MAILTO:hello@vallisfarm.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260616T100000
DTEND;TZID=Europe/London:20260616T113000
DTSTAMP:20260628T071002
CREATED:20260527T085715Z
LAST-MODIFIED:20260527T085715Z
UID:10021322-1781604000-1781609400@www.discoverfrome.co.uk
SUMMARY:The Energy Of Motherhood
DESCRIPTION:Have you ever noticed that when you feel overwhelmed\, anxious\, stretched\, or off\, your child suddenly becomes more emotional\, dysregulated\, clingy\, defiant\, or unsettled too? \nOur children are deeply sensitive to the emotional and energetic environment around them. They pick up on far more than we realise\, and often respond before we’ve even had time to process what’s happening in ourselves. \nBut it’s not always obvious. Sometimes we assume certain challenges are just ‘who our child is\,’ or that tension in our home\, our relationship\, or ourselves is ‘just part of motherhood\,’ without ever looking at the energetic patterns underneath it all. \nAnd yet\, as mothers\, we are so often the leading energy of the home. \nWhen we begin to understand the energetics of motherhood\, so much starts to make sense: our children’s behaviour\, our own reactivity\, the pressure we carry\, the strain that can build in our relationships\, and the loss of self so many women feel as they try to hold everything together. \nUnderstanding our energy is a superpower. It helps us lead with more awareness\, build deeper connection with our children and partners\, and return to ourselves with greater confidence\, softness\, and self-trust. \nThis lens is especially powerful in a season where so many mothers are living in constant doing; organising\, anticipating\, managing\, leading\, carrying. In other words\, spending so much time in masculine energy that we begin to feel depleted\, disconnected\, resentful\, or far from ourselves. \nWe need a healthy balance of masculine and feminine energy to thrive\, and that balance will look different for every woman. But when we understand these energies\, and learn how to work with them consciously\, motherhood can begin to feel more grounded\, connected\, and satisfying. \nJoin Rowena for this deeply supportive workshop as we explore the energetics of motherhood and how this awareness can shift the way you experience your child\, your relationships\, and yourself. \nTogether\, we’ll look at what may be happening beneath the surface in your home and inner world\, and open up new ways of relating that feel more empowering\, more intentional\, and more like you. \nThere will also be space to bring what you’re currently moving through\, so it can be met through the lens of energetics with greater clarity\, compassion\, and care. \nAll mothers (and babes in arms) are welcome\, wherever you are on your parenting journey. \nThings to bring/materials required: Please bring a pen and paper\, as well as a bottle of water or anything you’ll need to feel comfortable. We are right next door to Loud Mouth cafe who are happy for you to bring any purchases into the workshop too if you want to fuel up. \nHi\, I’m Rowena. \nMotherhood is my life’s work. \nShaped by raising my own three children and by walking alongside women as a motherhood mentor\, I’m passionate about supporting mothers to reconnect with their inner wisdom as they move through matrescence. \nMy work is rooted in lived experience\, deep listening\, and the understanding that motherhood is not something to be mastered\, but something to be felt\, explored\, and honoured. \nI hold space for women to gently unpack the stories they carry\, trust their intuition\, and make empowered\, embodied choices that feel right for them and their families. \nI believe that when mothers are supported emotionally\, energetically\, and practically\, families thrive. My approach is holistic\, compassionate\, and non-judgemental\, meeting each woman exactly where she is. \nJoin us – If this speaks to something you’ve been sensing in your motherhood\, I’d love to welcome you into the room.
URL:https://www.discoverfrome.co.uk/event/the-energy-of-motherhood/
LOCATION:The Round Tower at Black Swan Arts\, 2 Bridge Street\, Frome\, BA11 1BB
CATEGORIES:Courses,Family,Health and wellbeing,Spirituality,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/05/WhatsApp-Image-2026-05-26-at-21.11.00.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T190000
DTEND;TZID=Europe/London:20260617T203000
DTSTAMP:20260628T071002
CREATED:20260520T143615Z
LAST-MODIFIED:20260520T143616Z
UID:10019980-1781722800-1781728200@www.discoverfrome.co.uk
SUMMARY:Improv Lab
DESCRIPTION:Join our upcoming 5-week improv course – perfect for beginners and enthusiasts alike. Adults only. \nNo scripts. No pressure. Just a playful and welcoming space to invent characters\, create stories\, and discover the joy of saying “yes\, and…” to every idea. \nLed by an experienced facilitator\, each session invites you to participate in a mix of improvised scenes and games. It’s a laidback\, hilarious and a genuinely safe place to be totally ridiculous. \nAlong the way\, you will: \n\nReconnect with your sense of playfulness\nCultivate creativity and quick thinking\nBuild confidence as a speaker and perfomer\nStep outside your comfort zone\nJoin a growing\, supportive community
URL:https://www.discoverfrome.co.uk/event/improv-lab-2/2026-06-17/
LOCATION:The Awesome Studio\, Station Approach\, Frome\, BA11 1RE\, United Kingdom
CATEGORIES:Arts,Courses,Discover Frome,Theatre,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/improv-jam.jpg
ORGANIZER;CN="Super Pirates":MAILTO:events@superpirates.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T100000
DTEND;TZID=Europe/London:20260622T133000
DTSTAMP:20260628T071002
CREATED:20260526T154812Z
LAST-MODIFIED:20260526T154812Z
UID:10021305-1782122400-1782135000@www.discoverfrome.co.uk
SUMMARY:Self Assessment Made Simple
DESCRIPTION:Self Assessment can feel overwhelming when you’re trying to work out what information you need\, where to enter it\, and whether you’re doing it correctly. This practical course walks you through the entire process of completing your 2025–26 Self Assessment tax return using the HM Revenue & Customs online portal. \nDesigned specifically for self-employed individuals and sole traders\, the course explains not just what to enter\, but why it matters\, helping you understand the process rather than simply copying clicks on a screen. \nWith clear explanations\, real examples\, resources and step-by-step demonstrations\, you’ll learn how to prepare your figures\, complete your return accurately and submit it with confidence. \nThis course is from Edventure Frome CIC and the Business Skills Hub. You can book here: eventbrite.co.uk/e/self-assessment-made-simple-tickets-1982618162294 \nWHO THIS COURSE IS FOR \nThis course is ideal for: \n• Self-employed individuals and sole traders\n• Freelancers and side hustlers\n• First-time Self Assessment filers\n• Small business owners managing their own tax return\n• Anyone wanting a clearer understanding of the HMRC filing process \nNo accounting background is required. \nWHAT YOU’LL LEARN \nUNDERSTANDING SELF ASSESSMENT \nLearn who needs to file a tax return\, the key deadlines for the 2025–26 tax year\, and how Self Assessment works in practice. \nGETTING ORGANISED BEFORE YOU START \nUnderstand exactly what information and documents you need before logging into the HMRC portal\, including income records\, expenses\, bank statements and login details. \nPREPARING YOUR FIGURES CORRECTLY \nLearn how to total your income\, categorise expenses\, calculate your profit and avoid common mistakes that can cause problems later. \nNAVIGATING THE HMRC ONLINE PORTAL \nFollow a guided walkthrough of the HMRC system\, including how to access your account\, start a return and understand the different sections. \nCOMPLETING YOUR SELF-EMPLOYMENT PAGES \nLearn where to enter your turnover\, expenses and other business information clearly and accurately. \nADDITIONAL INCOME AND TAX SECTIONS \nUnderstand how to deal with: \n• Employment income\n• Interest and dividends\n• Pension contributions\n• Student loan repayments\n• Other common sections\, where relevant \nREVIEWING AND SUBMITTING YOUR RETURN \nLearn how to check your figures\, understand your tax calculation\, spot potential errors and confidently submit your return. \nUNDERSTANDING YOUR TAX BILL \nFind out how your tax is calculated\, what payments on account are\, and the key payment deadlines you need to know. \nWHAT HAPPENS AFTER SUBMISSION \nLearn how to keep records properly\, amend a return if needed\, and prepare more effectively for future tax years. \nCOURSE FEATURES \n• Step-by-step screen recordings\n• Plain English explanations\n• Real-life practical examples\n• Worksheets and checklists\n• Common mistakes highlighted throughout\n• Designed for beginners \nWHAT YOU’LL GAIN \nBy the end of the course\, you will: \n• Understand the Self Assessment process clearly\n• Know what information HMRC requires\n• Feel more confident using the HMRC portal\n• Be able to complete your tax return more accurately\n• Understand how your tax bill is calculated\n• Avoid common filing mistakes\n• Feel more organised and less stressed around tax deadlines \nThe focus is on practical understanding\, accuracy and simplicity\, without unnecessary jargon or complicated tax theory. \nTAKE THE STRESS OUT OF SELF ASSESSMENT \nCompleting your tax return doesn’t need to feel intimidating. With the right guidance and a clear step-by-step process\, you can understand your figures\, file your return properly and feel more in control of your business finances.
URL:https://www.discoverfrome.co.uk/event/self-assessment-made-simple/
LOCATION:Edventure\, The Welshmill Hub\, Frome\, BA11 2LE 
CATEGORIES:Business,Coaching,Courses,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/05/Eventbrite-banners-covers-4-e1779810486740.jpg
ORGANIZER;CN="Edventure%3AFrome":MAILTO:info@dventurefrome.org
GEO:51.237819;-2.3199
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edventure The Welshmill Hub Frome BA11 2LE;X-APPLE-RADIUS=500;X-TITLE=The Welshmill Hub:geo:-2.3199,51.237819
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T190000
DTEND;TZID=Europe/London:20260624T203000
DTSTAMP:20260628T071002
CREATED:20260520T143615Z
LAST-MODIFIED:20260520T143616Z
UID:10019981-1782327600-1782333000@www.discoverfrome.co.uk
SUMMARY:Improv Lab
DESCRIPTION:Join our upcoming 5-week improv course – perfect for beginners and enthusiasts alike. Adults only. \nNo scripts. No pressure. Just a playful and welcoming space to invent characters\, create stories\, and discover the joy of saying “yes\, and…” to every idea. \nLed by an experienced facilitator\, each session invites you to participate in a mix of improvised scenes and games. It’s a laidback\, hilarious and a genuinely safe place to be totally ridiculous. \nAlong the way\, you will: \n\nReconnect with your sense of playfulness\nCultivate creativity and quick thinking\nBuild confidence as a speaker and perfomer\nStep outside your comfort zone\nJoin a growing\, supportive community
URL:https://www.discoverfrome.co.uk/event/improv-lab-2/2026-06-24/
LOCATION:The Awesome Studio\, Station Approach\, Frome\, BA11 1RE\, United Kingdom
CATEGORIES:Arts,Courses,Discover Frome,Theatre,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/improv-jam.jpg
ORGANIZER;CN="Super Pirates":MAILTO:events@superpirates.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T100000
DTEND;TZID=Europe/London:20260627T170000
DTSTAMP:20260628T071002
CREATED:20260508T103654Z
LAST-MODIFIED:20260521T110521Z
UID:10020780-1782554400-1782579600@www.discoverfrome.co.uk
SUMMARY:The Gut Garden Day Retreat
DESCRIPTION:The relationship between soil and gut health is a fascinating area of study. As we discover more\, we are learning that time spent outside is having a hugely positive impact on our insides. From forest bathing to making ferments\, each bridge we build between the natural world and ourselves is a step further towards creating healthy habits which are good for both mind and body. \nJoin Alex from Somerset Kimchi and Kraut and Tamsin\, Head of Land and Learning at Vallis Farm on this one day workshop to learn about how healthy soils work\, the impact of gardening on both physical and mental health\, and how we can make simple changes for big benefits. Expect a gentle walk through our forest garden and local woodland to see what plants we can forage and grow to improve our gut biome. You’ll be getting your hands in the soil and learning how there are direct links between our interactions with the earth\, our food and our happiness. \nWe will then enjoy a super healthy and delicious lunch together before learning how to make ferments both for ourselves and our gardens. And what better way to finish the day with a bit of cold water swimming in our natural pool! \nExpect to come away with easy and practical information to make positive changes for yourself and your family and homemade ferments to enjoy at home. \nTickets are £115 and include lunch and refreshments throughout the day \nFriends of Vallis members get 10% off – see our website to find out how to become a member.
URL:https://www.discoverfrome.co.uk/event/the-gut-garden-day-retreat/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Courses,Discover Frome,Food and drink,Health and wellbeing,Nature,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/05/Alex-Kimchi.jpeg
ORGANIZER;CN="Vallis Farm":MAILTO:hello@vallisfarm.co.uk
END:VEVENT
END:VCALENDAR