This isn’t just a vision board workshop.
It’s a full-body experience of calling in what you truly desire.
Join Ali and Lisa for a deeply immersive session where you’ll weave together creativity, somatic wisdom, intention, and sound to bring your next chapter into form.
What to Expect
Somatic Dreaming & Embodiment
We begin by slowing the nervous system, awakening the senses, and dropping into the feminine body. Through gentle somatic practices, you’ll explore the version of yourself you’re becoming—feeling your intentions in your heart and energy field before they ever touch paper.
Creative Vision Boarding (WildHeart style)
You’ll then translate those embodied visions into a stunning vision board, using images, words, textures and colours that resonate with your soul.
Bring any magazines, photos, or meaningful images that speak to your desires—new career, deeper love, a new home, more clarity, more joy… whatever your next evolution looks like.
We’ll guide you through what to choose, how to arrange it, and why this process of sticking, pasting, layering and creating is such a powerful way to anchor your intentions into your unconscious mind.
Your Board Becomes a Manifestation Portal
You’ll leave with a beautiful board to take home—something you can place on your altar, your bedroom wall, your desk or your sacred corner.
Each day, as you glance at it, you’ll be strengthening your energetic alignment and magnetising your intentions.
This is where vision meets embodiment… and manifestation accelerates.
Sound, Drum & Intention Activation
To complete the session, Ali and Lisa will drum your intentions into existence—using rhythm, sound and group energy to amplify your vision. This intentional sound work helps shift your frequency so you can become the woman who naturally receives what she’s calling in.
Optional Afternoon Session
Stay for lunch at River Café and continue your journey with a deeply restorative sound bath and guided meditation.
This session is also a stand-alone experience or a beautiful continuation of your morning intention work.
Let the vibrations of sound settle your nervous system, harmonise your energy, and amplify everything you’ve called in.
Leave With:
✨ A completed vision board infused with intention
✨ A clearer sense of your desires and next steps
✨ A regulated body & calm nervous system
✨ An understanding of why embodied visioning brings results faster
✨ A ritual you can return to every day as your dreams unfold
Things to bring: Please wear warm, comfortable clothing. A blanket is generally useful toward the end of the class. The workshop lasts 90 minutes, and a chair will be provided. If you would like to place a yoga mat under the chair, please bring one with you (a few mats are available).
Venue: The Round Tower, Black Swan Arts, Frome
Date of event Friday 16 January 2026
Time 10-12 noon
Cost £20