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Vinyasa Flow Yoga

June 17 @ 09:15 - 10:30

|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until 22nd Jul 2019

£8

Monday morning vinyasa flow class designed to energise and nourish the body and mind for the week ahead.

Vinyasa takes influence from Ashtanga and Hatha and flows from one posture to the next, connecting movement to the breath. Moving mindfully throughout this dynamic class we will focus on improving strength and flexibility in equal measures. Each class will be varied and is suitable for all abilities with variations given throughout the class.

Mats provided.

£8 drop in / £40 for 6 week term

Details

Date:
June 17
Time:
09:15 - 10:30
Cost:
£8
Event Categories:
,
Event Tags:

Organiser

Alice Rose
Phone:
07917797549
Email:
hello@aliceroseyoga.co.uk
Website:
www.facebook.com/aliceroseyoga/

Venue

HUBnub Centre
Whittox Ln
Frome, BA11 United Kingdom
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