- This event has passed.
Vinyasa Flow Yoga
21st Jan 2019 @ 09:15 - 10:30
|Recurring Event (See all)
An event every week that begins at 9:15am on Monday, repeating until 22nd Jul 2019
Event Navigation
Monday morning vinyasa flow class designed to energise and nourish the body and mind for the week ahead.
Vinyasa takes influence from Ashtanga and Hatha and flows from one posture to the next, connecting movement to the breath. Moving mindfully throughout this dynamic class we will focus on improving strength and flexibility in equal measures. Each class will be varied and is suitable for all abilities with variations given throughout the class.
Mats provided.
£8 drop in / £40 for 6 week term
