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Practical Ways To Be Kinder

March 5 @ 11:30 - 12:30

|Recurring Event (See all)

One event on 5th Mar 2022 at 11:30

One event on 5th Mar 2022 at 13:00

Free
Annie Rankin

Are you interested in learning how to be kinder and happier? These one-hour sessions led by Annie Rankin and friends will introduce some practical methods for opening the heart, resolving conflict and bringing more harmony into your life.

It is divided into five sessions: please book and come to as many as you wish!

Session One: Introductory Meditation on Developing Loving Kindness

10am – 11am

Session Two: How To Feel More Open To People You Find Difficult, Scary or Annoying 

11.30am – 12.30pm

Session Three: Introductory Meditation on Developing Loving Kindness

1pm – 2pm

Session Four: How To Feel More Open To People You Find Difficult, Scary or Annoying

3pm – 4pm

Session Five: Introductory Meditation on Developing Loving Kindness

4.30pm – 5.30pm

NB: please arrive ten minutes in advance of the start time. Thank you!

This event falls within the practicing kindness theme in the festival.

Details

Date:
March 5
Times:
11:30 - 12:30
13:00 - 14:00
Cost:
Free
Event Categories:
,
Event Tags:
Website:
www.thegoodheart.uk/events-calendar/list/page/2/

Organiser

The Good heart
Phone:
07866 541954
Email:
welcome@thegoodheart.uk
Website:
www.thegoodheart.uk

Venue

Pure Moves
Wesley Close
Frome, BA11 1EA
+ Google Map
Phone:
07527805138
Website:
http://www.puremoves.com