Introduction to kids yoga

The aim of this two-hour course is to provide a springboard into yoga practise for children aged 7-9.

We’ll play yoga based games and go on a yoga adventure. We’ll also complete a small mindful craft activity, which can be used for meditation at home, after the class has finished.

An organic, low sugar snack will also be provided. Vegan snacks are available, please mention any dietary requirements on the booking form.

The course consists of two sections, although it’s possible to join at any stage, or just book a single session.

And lastly, the age range is just a guide, please let us know if your younger (or older!) ones would like to be part of the fun!