DC Fitness

Dan, a qualified and experienced personal trainer, offers classes and training in Frome.

If you’re:

  • Looking to get into weight lifting
  • A runner, be it beginner or experienced, he can analyse your running technique (biomechanics) and implement strength and conditioning programmes/sessions to improve your running
  • Looking to improve your body composition (fat loss)
  • Working to increase your mobility and suppleness, be it from being able to touch your toes to reaching a sport specific goal
  • Interested in the world of kettlebells
  • Building core strength and postural reconditioning
  • Advised by your GP to undertake exercise be it for obesity, diabetes or depression, he can create a specialist session tailored to your needs
  • Or simply to get moving and generally fit and healthy

Your goals are his top priority and, with the right attitude and determination, there are no reasons why you won’t succeed.